Overthinking

[Image Credit: Live Life Happy]

One of the most significant personal problems I have to deal with regularly is my tendency to overthink. My brain can take a small issue, setback or annoyance, and spin it into a nightmare that has me withdrawing into myself, becoming cranky and snappy.

During the last few weeks, I had a lot of stuff hitting me in rapid succession that left me reeling. Some were outside of my control, but a few were self-inflicted. Continue reading “Overthinking”